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Trusting Your Gut; Which Voice Guides You?

So much incredible healing and growth has transpired since my last blog post that it's overwhelming to know what to write. I have allowed that to keep me from writing anything at all, in typical fashion. Recovering from childhood trauma that carried into adult life is not a linear process. Suffering through the pandemic, finding … Continue reading Trusting Your Gut; Which Voice Guides You?

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WHEN THERAPY IS RE-TRAUMATIZING

I did not wake up intending to write this today. As a matter of fact, I sat down to write about something completely different that has been begging for release, something much more uplifting, as it deals with the little miracles I have been uncovering in the midst of my trauma recovery. This though... Blindsided. … Continue reading WHEN THERAPY IS RE-TRAUMATIZING