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Be Brave Enough To Walk Away From What’s Killing You, Even If It Looks Like Safety

Here I am in Autumn—my birth month, my sanctuary, my season of truth-telling.The air cools, the leaves flare into their last brilliant blaze, and something inside me settles. Have you ever stopped to wonder why you love one season and resist another?While Autumn is my haven, Spring has always carried the scent of sorrow. But … Continue reading Be Brave Enough To Walk Away From What’s Killing You, Even If It Looks Like Safety

On Character ; (or, I am A Character)

People seem not to see that their opinion of the world is also a confession of their character. ~Ralph Waldo Emerson I watched a documentary called "I AM" which beautifully illustrates the connective nature of all living things, and the power of our capacity as humans, to love, and affect change with that love, as … Continue reading On Character ; (or, I am A Character)

Oh Tiny Deer, We Have All Been Lost Before

Previously published on Medium, December 16, 2017 To be a keeper of things, small, unwanted, largely insignificant, and sometimes broken, is to have reverence for the nostalgia of childish delights. A tiny blue ladder, a doll the size of a thumbnail with a missing leg, an impossibly small pink toothbrush, a weensy pig, all treasures … Continue reading Oh Tiny Deer, We Have All Been Lost Before

Complex PTSD; Anatomy of a Trigger

I have wanted to talk about triggers, the anatomy of a panic attack, and what that looks like for me as a person living with Complex Post Traumatic Stress Disorder, for some time. Having been feeling very optimistic and experiencing a beautiful reprieve that drastically improved my attitude and strength was so blissful that I … Continue reading Complex PTSD; Anatomy of a Trigger