Here I am in Autumn—my birth month, my sanctuary, my season of truth-telling.The air cools, the leaves flare into their last brilliant blaze, and something inside me settles. Have you ever stopped to wonder why you love one season and resist another?While Autumn is my haven, Spring has always carried the scent of sorrow. But … Continue reading Be Brave Enough To Walk Away From What’s Killing You, Even If It Looks Like Safety
Tag: Self-love
The Journey is Inward
And it goes way beyond the limited comprehension of our physical minds which are run by the ego on old programs connected to our 5 limited senses. We are not our thoughts and feelings but the creative force behind them, the observer.When we set the intentions of our mind to being a nuetral watcher of … Continue reading The Journey is Inward
THE BIG PICTURE
Lately, I've become aware of ways that I have, at times unconsciously, sabotaged myself throughout my life. Coming from a background of early childhood trauma, everything that happens gets filtered through a survival lens. Instead of the beautiful freedom of living to express the uniqueness of who I am and how my talents play into … Continue reading THE BIG PICTURE
Trusting Your Gut; Which Voice Guides You?
So much incredible healing and growth has transpired since my last blog post that it's overwhelming to know what to write. I have allowed that to keep me from writing anything at all, in typical fashion. Recovering from childhood trauma that carried into adult life is not a linear process. Suffering through the pandemic, finding … Continue reading Trusting Your Gut; Which Voice Guides You?
The Breakdown
Breath; it is the essence of life, yet such an easy thing to take for granted. I have experienced emotional suffering so intense that it left me gasping for air. The deepest breaths I ever took were in pushing new life into this world, and it is that child who knocks the wind right out … Continue reading The Breakdown
