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The Weight of Grief and the Depth of Love

I stumbled across a video today that stunned me—an echo in time. As I watched my recently passed, beloved 19-year-old cat, Aubry, and listened to the background soundtrack of an ordinary day in my life from 2015, a message began to come through that I recognized was from him. A recent traumatic experience that landed … Continue reading The Weight of Grief and the Depth of Love →

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Trusting Your Gut; Which Voice Guides You?

So much incredible healing and growth has transpired since my last blog post that it's overwhelming to know what to write. I have allowed that to keep me from writing anything at all, in typical fashion. Recovering from childhood trauma that carried into adult life is not a linear process. Suffering through the pandemic, finding … Continue reading Trusting Your Gut; Which Voice Guides You? →